Roasted Vegetables with Italian Blend Recipe
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Are you looking for a flavorful and nutritious side dish to accompany your meals? Look no further than this Roasted Vegetables with Italian Blend recipe. Packed with vitamins, minerals, and antioxidants, this dish is not only delicious but also incredibly good for you.
What vegetables are included in this recipe?
This recipe features a colorful array of vegetables, including bell peppers, zucchini, cherry tomatoes, red onions, and asparagus. These vegetables not only provide a variety of textures but also offer a wide range of nutrients to support your overall health.
What are the health benefits of this dish?
Roasting vegetables helps to retain their nutrients while enhancing their natural flavors. The high heat caramelizes the sugars in the vegetables, creating a delicious depth of flavor. Additionally, the variety of vegetables in this dish provides a wide range of vitamins, minerals, and antioxidants that support a healthy immune system and overall well-being.
How to make Roasted Vegetables with our Italian Blend:
Ingredients:
- 2 cups mixed vegetables (such as bell peppers, zucchini, carrots, and onions)
- 3 tbsp Italian Blend Spice
- 2 tbsp olive oil
- Salt to taste
Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Chop the bell peppers, zucchini, cherry tomatoes, red onions, and asparagus into bite-sized pieces. - You can use other veggies as well as per your choice.
3. In a small bowl, mix together the Italian Blend seasoning, olive oil, and salt to taste (our Italian Blend seasoning already has salt)
4. Place the chopped vegetables on the prepared baking sheet and drizzle the seasoning mixture over them. Toss the vegetables to ensure they are evenly coated.
5. Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized.
6. Remove from the oven and serve hot as a delicious and nutritious side dish.
Whether you are looking to add more vegetables to your diet or simply want to enjoy a flavorful and satisfying dish, this Roasted Vegetables with Italian Blend recipe is sure to become a favorite in your household. Give it a try and experience the deliciousness and health benefits for yourself!
